Netball passing drills
We’ve got 3 drills for you to try in training plus why a good netball passing technique is important and when to use different types of passes in a game.
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Defending in Netball
The ultimate guide to defending in netball
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Attack Drills in Netball
Nat Panagarry looks at attacks drills in netball plus how you can improve your attacking skills and ways to lose a defender
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Plyometrics for netballers
Plyometrics – we jump into why it’s important for ALL netballers and how often you should be doing a plyometric workout
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How to improve agility in netball
Speed and agility training can be great fun! It’s an opportunity to work on your foot speed and change of direction. Check out our favourite drills!
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Sports Psychology Consultant joins the team
Rebecca Hickman, founder of Empowering Excellence, has joined the Elite Netball team as a Sports Psychology Consultant.
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Netball Shooting Drills – group drills for shooters
Berri Neil talks us through 3 of her favourite group netball drills for shooters to practice holding, rolling and circle entry.
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What does a captain do in netball?
Superleague captain Nat Panagarry looks at what a captain does in netball plus their role on court
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3 Netball Shooting Drills
Want to improve your shooting technique and accuracy under pressure? Check out these 3 netball shooting drills from International netballer Berri Neil.
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Grace’s Netball Journey
Meet Grace, an Elite Netball Academy athlete
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