Plyometrics for netballers
Plyometrics – we jump into why it’s important for ALL netballers and how often you should be doing a plyometric workout
How to improve agility in netball
Speed and agility training can be great fun! It’s an opportunity to work on your foot speed and change of direction. Check out our favourite drills!
Sports Psychology Consultant joins the team
Rebecca Hickman, founder of Empowering Excellence, has joined the Elite Netball team as a Sports Psychology Consultant.
Netball Shooting Drills – group drills for shooters
Berri Neil talks us through 3 of her favourite group netball drills for shooters to practice holding, rolling and circle entry.
Introducing Berri Neil
We’re delighted to welcome international and Superleague player Berri Neil to the Elite Netball Academy family.
3 Netball Shooting Drills
Want to improve your shooting technique and accuracy under pressure? Check out these 3 netball shooting drills from International netballer Berri Neil.
Grace’s Netball Journey
Meet Grace, an Elite Netball Academy athlete
Frieda’s Netball Journey
From mini netball at 7 to franchise netball and learning to umpire. This is Frieda’s netball story
Elite Netball Academy athlete selected to play for Netball Northern Ireland U17s
Manchester High-Performance Centre athlete earns international call up.
Millie’s netball journey
Meet Millie, an Elite Netball Academy athlete
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