Ahead of the Vitality Netball Superleague finals this weekend we speak to Elite Netball Academy ambassador and Loughborough Lightning captain Natalie Panagarry. We cover how she deals with nerves, making mistakes and being in the moment.
This short quiz tests your knowledge of the game as we look at when netball was invented and how it has progressed over the years!
In this blog, we’ll prove why netball is a great sport and why we think everyone should play it. How it does wonders for your fitness, accuracy and your friendship circle.
Meet the newest member of our coaching team, Hayley Mackellar
Meet Loughborough Lightning and England Roses star Natalie Panagarry, the latest addition to our team of ambassadors
We used to think of food as being physical fuel, to power our bodies sufficiently for the workout ahead. While this is still 100% true, the power of food goes beyond this. It can play a crucial role in our mental clarity – helping us make the right decisions on court at the right time and amazingly in recovery and injury prevention.