Netball passing drills
We’ve got 3 drills for you to try in training plus why a good netball passing technique is important and when to use different types of passes in a game.
A new team member
We’re delighted to welcome Leah Furlong to the Elite Netball Academy team. Find out more about Leah here
Defending in Netball
The ultimate guide to defending in netball
Plyometrics for netballers
Plyometrics – we jump into why it’s important for ALL netballers and how often you should be doing a plyometric workout
How to improve agility in netball
Speed and agility training can be great fun! It’s an opportunity to work on your foot speed and change of direction. Check out our favourite drills!
Sports Psychology Consultant joins the team
Rebecca Hickman, founder of Empowering Excellence, has joined the Elite Netball team as a Sports Psychology Consultant.
Netball Shooting Drills – group drills for shooters
Berri Neil talks us through 3 of her favourite group netball drills for shooters to practice holding, rolling and circle entry.
3 Netball Shooting Drills
Want to improve your shooting technique and accuracy under pressure? Check out these 3 netball shooting drills from International netballer Berri Neil.
Grace’s Netball Journey
Meet Grace, an Elite Netball Academy athlete
Frieda’s Netball Journey
From mini netball at 7 to franchise netball and learning to umpire. This is Frieda’s netball story
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