To help you prepare for upcoming trials, we asked our Performance Coach Consultant, two-time Superleague winner and former international player Nat Panagarry for her advice on how to prepare for netball trials.
We’re excited to welcome Nat Panagarry on board as Performance Consultant!
A day in the life of a professional netball player
Natalie Metcalf is back with her top 5 netball training drills
Nat Panagarry looks at netball fitness and why strength and conditioning is so important for netball players
In this blog we look at what to eat before netball training with advice from International netballer Natalie Metcalf. Nat share’s a typical training day menu with us and offers some sound advice
Shooting techniques in netball with Natalie Metcalf. Plus why shooting with one hand is best and the role of the GS and GA in netball.
In this blog we look at what to eat before a netball game with advice from International netballer Natalie Metcalf. Nat share’s a typical game day menu with us and offers some sound advice
Natalie is no stranger to playing team sports at the highest level. Recently we caught up with her to get her top tips on how to be a good teammate.
International netballer and Suplerleague player set to lead our new Manchester High-Performance Centre netball classes
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