Defending in Netball
The ultimate guide to defending in netball
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The ultimate guide to defending in netball
Plyometrics – we jump into why it’s important for ALL netballers and how often you should be doing a plyometric workout
Speed and agility training can be great fun! It’s an opportunity to work on your foot speed and change of direction. Check out our favourite drills!
Rebecca Hickman, founder of Empowering Excellence, has joined the Elite Netball team as a Sports Psychology Consultant.
Berri Neil talks us through 3 of her favourite group netball drills for shooters to practice holding, rolling and circle entry.
Want to improve your shooting technique and accuracy under pressure? Check out these 3 netball shooting drills from International netballer Berri Neil.
Meet Grace, an Elite Netball Academy athlete
From mini netball at 7 to franchise netball and learning to umpire. This is Frieda’s netball story
Manchester High-Performance Centre athlete earns international call up.
Meet Millie, an Elite Netball Academy athlete
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