Player Success Story – Lois
Meet shooter Lois – “This season, I am vice captain of Birmingham Panthers U17 NPL and part of Hartpury 1’s, in which we were recently crowned the U19 School Nationals and AOC National Champions.”
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Player Success Story – Molly
Meet circle defender Molly – “since joining Elite, I’ve captained my county team, represented my club at Nationals and have just made the U15 Long Squad at Leeds Rhinos.”
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University of Lancashire Netball – End of Season Review
This is Elite Netball Academy’s second full season in partnership with Lancaster University. It has been great to have another season in the environment with the players and build on last season.
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How to defend a tall shooter in netball
Circle defenders we hear you. One of the hardest things to do is defend a tall, holding shooter. Give these drills a go!
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Netball passing drills
We’ve got 3 drills for you to try in training plus why a good netball passing technique is important and when to use different types of passes in a game.
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Defending in Netball
The ultimate guide to defending in netball
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Attack Drills in Netball
Nat Panagarry looks at attacks drills in netball plus how you can improve your attacking skills and ways to lose a defender
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Plyometrics for netballers
Plyometrics – we jump into why it’s important for ALL netballers and how often you should be doing a plyometric workout
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How to improve agility in netball
Speed and agility training can be great fun! It’s an opportunity to work on your foot speed and change of direction. Check out our favourite drills!
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Sports Psychology Consultant joins the team
Rebecca Hickman, founder of Empowering Excellence, has joined the Elite Netball team as a Sports Psychology Consultant.
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