Player Psychology Workshop – Finding the Balance

Description

In this online workshop, Superleague sports psychologist Becca Hickman looks at how players can find the right balance between training and recovery

Sometimes players think they have to do more and more physical activity on the court to be successful. This is when overtraining patterns can appear. This workshop will look at education around mental and physical recovery to find the perfect balance

Wednesday 20th May

7 pm

Via Zoom

Recording available – if you cannot join us live please purchase a ticket and the full recording will be sent to you

—

The 1 hour, online workshop includes:

– Understanding why some players think they have to do more

– Learn what helps and hinders

– Gain tools to find the right balance

– Reflect on what works for you

—

Elite Netball Academy class members can access this session FOC. Look out for the link in your class groups.

£15 per player for athletes not currently in our academy – please purchase a place

You will be sent the link to access this workshop on Tuesday, 19th May